Turkmenistan

Travel tips for Turkmenistan: safety advisories, currency and cash vs. card, tap water, plugs, local phrases, food, and advice from travelers.

Cash and cards

Cash is essential. Foreign bank cards are virtually useless and ATMs rarely accept them, so travelers must bring crisp, undamaged US dollars to cover all expenses.

Try the food

  • Palaw: A hearty and aromatic rice pilaf cooked in a large cauldron with chunks of mutton, carrots, and onions.
  • Manty: Large, steamed dumplings generously stuffed with spiced minced meat and onions, typically served with a dollop of yogurt.
  • Dograma: A unique traditional dish made by mixing torn pieces of freshly baked flatbread, shredded boiled mutton, and raw onions, often moistened with savory broth.

Say it in Turkmen

  • Hello: Salam
  • Thank you: Sag boluň
  • Please: Haýyş edýärin
  • Excuse me: Bagyşlaň
  • How much is this?: Bu näçe?
  • The bill please: Hasap, haýyş edýärin
  • Yes / No: Hawa / Ýok
  • Goodbye: Hoş gal

Essentials

Voltage
220V, 50Hz
Driving
Right side
SIM tip
Purchase a local TM CELL SIM card at the airport or official telecom offices, but be prepared for heavily restricted internet access where many foreign websites and apps are blocked.

Etiquette

Tipping is not strictly expected, but leaving a 10 percent gratuity in upscale restaurants or rounding up taxi fares is highly appreciated by locals.

Airports in Turkmenistan